Yoga & Mindfulness Studio · Est. 2016
Find your centre. Return to yourself.
"In movement, we find stillness.
In breath, we find clarity."
Of Practice
Per Month
In Our Community
Our Offerings
01
Our signature class weaves classical Hatha postures with fluid transitions and intentional breath. Accessible to all levels, this practice builds strength, balance, and a quiet mind. Experience yoga as it was meant to be — a moving meditation.
02
Dynamic breath-linked sequences designed to build heat, cultivate focus, and awaken your inner strength. Each class follows a unique peak pose journey.
03
Long-held passive postures targeting the deep connective tissues of the body. Supported with props, this practice invites complete surrender and deep release.
04
Guided seated meditation exploring various techniques — body scan, loving-kindness, breath awareness, and silent sitting — to cultivate inner stillness.
05
An ancient science of breath. Explore Nadi Shodhana, Kapalabhati, and Ujjayi breathing to regulate energy, calm the nervous system, and expand vitality.
The Space
Our Guides
Each of our teachers brings a unique depth of practice, training, and lived wisdom to every class they lead.
Founder · Hatha & Yin
With 15 years of devoted practice and training in Mysore, India, Maya founded STILL to create a refuge for authentic yoga in the city.
Vinyasa · Meditation
A 500-hour certified teacher and former dancer, Priya brings grace, creativity, and a deep understanding of the body to her dynamic Vinyasa classes.
Restorative · Pranayama
Trained in the Krishnamacharya tradition, Lucia specialises in therapeutic yoga and breathwork for stress recovery and deep healing.
Power Flow · Mindfulness
A former athlete turned mindfulness practitioner, Jordan teaches strength and presence through vigorous flows grounded in somatic awareness.
Your Journey
Leave the day behind as you step through our doors. Our welcoming team guides you to settle in, select props, and ease into the space at your own pace.
Every class opens with conscious breathwork — an invitation to shift from doing to being. The breath is your anchor throughout your practice.
Guided by expert teachers, explore postures and sequences suited to your body today. Every practice is an inquiry, never a performance.
Savasana and closing rituals allow your nervous system to integrate the practice. Carry the stillness back into the world with you.
Voices
Begin Today
Your first class is our gift to you. No experience required — just a willingness to arrive.
No commitment. Cancel anytime. We respect your inbox.
